GIVE YOUR BRAIN VACATIONS.

 Find a quiet place, sit or lie down on a mat in a way you can fall in yourself and let go of everything. Just BE there not thinking and rest in silence for a while. Free from all your so-called obligations, observe the instant, observe it don't think about it. Soon the place and the Instant will take on a spiritual and cosmic dimension, the same you find in Zen Dojos or Ashrams in fact. This dimension doesn't belong to any place in particular but to Reality's ISness and its INFINITY which is absolutely everything. Experience it but do not think about it. Again just BE, rest in BEING and fill yourself with BEING's energy, you can do it without any moderation. And if in the process some psychological knots open up, breathe deeply and let yourself be filled with gratitude. Be the pure and non judgemental observer in you ...

Patrick Ali Pahlavi


Thank You

PLANET CARE LTD

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