SPIRITUAL PRACTICE.
Thoughts are not the right tool for grasping Reality's essence or BEING in us. We ARE Reality. We experience Reality as our own BEING. We cannot "think" Reality, it is just impossible. So, the first step is to learn how to stop thinking. This allows us to dis-cover BEING, or Reality in us, directly, and not camouflaged with our thoughts. Now, the only spot where we meet with Reality is the Present Instant. The Present Instant's tip is so constantly renewed that it is too short for thoughts to be generated and they stop altogether. This tip is in fact so short that its duration reaches ZERO, or INFINITY's doorway. There, we experience Reality's INFINITE essence as who we ARE .. and we witness it all around us, expressing itself through everything and everyone. Therefore, remaining at the tip of the Present Instant is necessary and sufficient as a full spiritual practice. The rest is the different techniques, as many as they are, through t